Occupational Therapy | Soft Tissue Functional Therapy | Pilates

“Occupational therapists are skilled healthcare professionals who provide holistic support to enable engagement in everyday activities and roles, and promote physical, emotional and mental well-being”

Mel Tibbitts


Equal-libra provides occupational therapy (family and child therapy), soft tissue therapy and Pilates instruction to help individuals, children and families find their optimal balance. At Equa-libra we seek to make these therapies accessible to all and offer practical, functional solutions that can be implemented in everyday life, outside of the clinic environment.

How we help


  • Lower back pain
  • Sciatica
  • Hip pain / bursitis
  • Knee pain / patella tracking
  • Shin splints / Osgood-Schlatters / Sever’s
  • Achilles tendonitis / plantar fasciitis
  • Upper back tightness
  • Frozen shoulder / shoulder bursitis
  • Jaw pain / TMJ dysfunction
  • Neck pain / tightness / restricted range of motion
  • Headaches / migraines
  • Vertigo (vertiginous symptoms) / dizziness
  • Stress support
  • Breath work
  • Prevention of sporting injuries / optimising sports performance


  • Parenting support
  • Activity support (fine and gross motor skills)
  • Emotional regulation management
  • Behaviour management
  • Sensory difficulties
  • Routine (home and school) difficulties
  • Anxiety
  • ADHD support
  • ASD support (for children and adults) – therapy funded by NDIS (self-managed) is available

Get in touch

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